Our Advanced Cardiac Rehabilitation Programme — one of the most comprehensive in North India — safely rebuilds cardiovascular fitness, breathing capacity, and confidence after heart surgery or cardiac events.
After bypass surgery, a heart attack, valve replacement, or a diagnosis of COPD, patients are often left feeling physically weak, breathless, and fearful of physical activity. The common instinct — to rest and avoid exertion — is understandable, but it accelerates deconditioning and makes recovery slower and harder. Without structured, supervised cardiac rehabilitation, patients often plateau at a fraction of their pre-event physical capacity — limiting independence, quality of life, and long-term cardiac health. Our programme reverses this cycle safely and progressively.
Restored cardiovascular fitness — graded exercise rebuilds the aerobic capacity reduced after cardiac events
Improved breathing — diaphragmatic training and respiratory muscle work reduce breathlessness in daily activity
Reduced risk of future cardiac events — structured rehab reduces recurrence and mortality risk
Restored confidence — supervised, monitored sessions rebuild trust in your body’s ability to handle physical activity safely
Our cardiac rehabilitation programme follows the internationally recognised 3-phase framework — delivered by physiotherapists working in coordination with your cardiologist. Phase 1 (In-Hospital): Early mobilisation, breathing exercises, education on safe activity, and scar care after surgery. Phase 2 (Outpatient): Supervised aerobic exercise, resistance training, and breathing rehabilitation — with continuous heart rate and oxygen saturation monitoring. Phase 3 (Maintenance): Long-term conditioning and education for sustained cardiovascular health. For pulmonary conditions including COPD, we incorporate breathing retraining, airway clearance techniques, and progressive aerobic conditioning into a dedicated pulmonary rehabilitation pathway.
Graded walking, static cycling, and aerobic conditioning — progressively increasing exercise intensity under continuous cardiac monitoring to safely rebuild cardiovascular fitness.
Targeted breathing exercises — diaphragmatic breathing, inspiratory muscle training, and breathing pattern retraining — to improve breathing efficiency and reduce exertion breathlessness.
Progressive upper and lower limb strengthening exercises — adapted for post-cardiac patients to rebuild muscle mass and functional strength safely, without excessive cardiac load.
Active cycle of breathing (ACBT), postural drainage, and manual percussion for COPD patients — improving secretion clearance, reducing infection risk, and improving lung function.
Continuous monitoring of heart rate, blood pressure, and oxygen saturation during every exercise session — ensuring all activity remains within the individually prescribed safe exercise zone.
Education on lifestyle modification, diet, activity pacing, symptom recognition, and long-term heart health — empowering patients to manage their condition beyond the clinic.
Experience targeted, evidence-based treatment designed to relieve pain, restore movement, and improve your overall physical wellbeing — with a programme built around your specific condition.
Structured cardiac rehabilitation reduces post-CABG and post-MI mortality and recurrence risk by 20–30% — one of the most evidence-supported medical interventions available.
Every session is conducted under continuous cardiac monitoring — heart rate, oxygen saturation, and perceived exertion — ensuring absolute safety within your prescribed exercise limits.
Respiratory muscle training and progressive aerobic conditioning significantly improve breathing efficiency and walking endurance — reducing the breathlessness that limits daily life.
For COPD patients, our pulmonary rehabilitation pathway combines breathing retraining, secretion clearance, and graded aerobic exercise — reducing breathlessness and hospital admissions.
Every recovery journey is different.
Heres what our patients say about their experience with New Age Physio.
Posted on Sumit KumarTrustindex verifies that the original source of the review is Google. I had my shoulder treatment at New Age Home Physio with Dr. Junaid, and the experience was excellent. He carefully assessed my condition and created a personalized treatment plan. I noticed significant improvement in my pain and movement within a few sessions. Highly professional and highly recommended! The sessions were well-structured and very comfortable, and he patiently explained every step of the therapy. I truly appreciate the care and dedication shown throughout my recovery process.Posted on hanuritaTrustindex verifies that the original source of the review is Google. Dr Sharma's team is very helpful and courteous. Thank you for your efforts to trying to get me going.🙏Posted on Sindhu VTrustindex verifies that the original source of the review is Google. I had a very good treatment at New Age Physiotherapy Centre, Uday Park. Dr. Junaid Ansari is an excellent physiotherapist—highly knowledgeable, well-behaved, and very professional. He is extremely caring and attentive towards his patients and explains the treatment clearly. I felt comfortable and satisfied throughout my sessions. His approach to patient care is truly commendable. I would highly recommend this centre to anyone looking for quality physiotherapy treatment. I am very thankful to Dr. Rahul Sharma for suggesting the right treatment for me. His guidance was clear and reassuring, and the entire treatment process went very smoothly.I truly appreciate his support and care. My thanks to Dr. Anam & other staff.My sincere thanks to Dr Junaid who was my physiotherapy doctor. Thank you very much for your guidance & therapy.Posted on RI SinghTrustindex verifies that the original source of the review is Google. The Physio clinic centre is an excellent centre . They attend very promptly. I am extremely satisfied with my progress especially after my lung cancer where Anam Siddiqui has been very professional in her work and helped me to recover . I am playing my tennis now . Cdr Ravi Inder singhPosted on Sharif RangnekarTrustindex verifies that the original source of the review is Google. A lot of care! And it’s good to have a qualified and patient doctor around, Dr Rahul Sharma. His team is also good!Posted on Shiv Dev MittalTrustindex verifies that the original source of the review is Google. Had gone for a hamstring pull and issues with knees and Dr Junaid and Dr Rahul helped overcome them within days!Posted on prerna guptaTrustindex verifies that the original source of the review is Google. Mr Junaid Ansari one of the best professional and work oriented person from this clinic. I took session from him and now can walk and move easily. He has the very good knowledge of each ligaments and doing treatment by physi accordingly. Now I am able to do walk and inflammation has been reduced. Thankyou for the guidance and therapy.
Have questions about Cardiac Rehabilitation? Here are the most common queries — to help you understand what to expect and how this treatment works.
New Age Rehab is in the premier league for cardiac rehabilitation in North India, using the latest technology and a structured 3-phase programme. We are one of the few physiotherapy providers in the NCR offering a fully comprehensive cardiac rehab pathway — from in-hospital Phase 1 through outpatient Phase 2 and long-term Phase 3 maintenance.
Phase 1 rehabilitation begins in hospital within 1–2 days of surgery. Outpatient Phase 2 begins 2–4 weeks after discharge, once your surgical wound is sufficiently healed. Starting early significantly improves long-term cardiac outcomes.
Yes — when supervised and monitored. Exercise is not only safe but is the central therapeutic intervention in cardiac rehabilitation. All exercise in our programme is continuously monitored and carefully prescribed within individually safe limits.
Yes. Pulmonary rehabilitation is the most effective non-pharmacological treatment for COPD — improving exercise tolerance, reducing breathlessness, and decreasing hospital admissions significantly. Our COPD programme combines breathing retraining, secretion management, and graded aerobic conditioning.
Yes. Our Advanced Residential Neuro-Rehabilitation programme at Faridabad and Rohtak provides immersive, intensive rehabilitation for patients requiring daily supervised sessions. Out-of-town cardiac rehabilitation patients are accommodated in a structured residential programme with dedicated daily physiotherapy.
Phase 2 outpatient cardiac rehabilitation typically lasts 8–12 weeks, with 2–3 sessions per week. Phase 3 maintenance is ongoing and can be continued indefinitely. COPD pulmonary rehabilitation programmes run for 8 weeks with home exercise continuation.
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